Cheese Board

Olive & Finch

Fat 63%Carbs 15%Protein 22%
Percent Calories

1 container of cheese board (Olive & Finch) contains 360 Calories. The macronutrient breakdown is 15% carbs, 63% fat, and 22% protein. This is a good source of protein (36% of your Daily Value) and calcium (52% of your Daily Value).

Nutrition Facts

For 1 container of cheese board

NutrientValue%DV
Calories360
Fats25g 32%
Saturated fats14g 72%
Trans fats0.5g
Cholesterol75mg 25%
Sodium950mg 41%
Carbs13g 5%
Net carbs13g
Fiber0.5g 2%
Sugar1g
Protein20g
Calcium520mg 52%
Iron1mg 9%
Potassium94mg 2%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 72%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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