Cheerios - chocolate
1 serving of cheerios - chocolate contains 100 Calories. The macronutrient breakdown is 77% carbs, 12% fat, and 11% protein. This is a good source of vitamin b6 (25% of your Daily Value), vitamin b12 (25% of your Daily Value), and zinc (34% of your Daily Value).
Nutrition Facts
For 1 serving of cheerios - chocolate (27g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 100 | |
| Fats | 2g | 2% |
| Saturated fats | – | |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 150mg | 7% |
| Carbs | 21g | 8% |
| Net carbs | 19g | |
| Fiber | 2g | 7% |
| Sugar | 8g | |
| Protein | 3g | |
| Calcium | 100mg | 10% |
| Iron | 2mg | 25% |
| Potassium | 125mg | 3% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | 200μg | 50% |
| Lycopene | – | |
| Magnesium | 21mg | 5% |
| Manganese | – | |
| Niacin | 5mg | 31% |
| Pantothenic acid | – | |
| Phosphorus | 80mg | 11% |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | – | |
| Vitamin A | 90μg | 10% |
| Vitamin B12 | 1μg | 25% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | – | |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chocolate Cheerios General Mills - Chocolate Cheerios Chocolate, General Mills
- Cheerios, Chocolate General Mills
- Chocolate Cereal Cheerios
- Cereal, Chocolate Cheerios
- Cereal, Chocolate Strawberry Cheerios