Chciken Lumpia Shanghai

Tropics

Fat 31%Carbs 46%Protein 23%
Percent Calories

3 rolls of chciken lumpia shanghai (Tropics) contains 88 Calories. The macronutrient breakdown is 46% carbs, 31% fat, and 23% protein. This has a relatively low calorie density, with 116 Calories per 100g.

Nutrition Facts

For 3 rolls of chciken lumpia shanghai (76g)

NutrientValue%DV
Calories88
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol25mg 8%
Sodium308mg 13%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar
Protein5g
Calcium10mg 1%
Iron0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A45μg 5%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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