Charcuterie Tasting Board

Columbus Craft Meats

Fat 57% Carbs 24% Protein 19%
Percent Calories

3 ³⁄₁₆ oz of charcuterie tasting board (Columbus Craft Meats) contains 360 Calories. The macronutrient breakdown is 24% carbs, 57% fat, and 19% protein. This is a good source of protein (30% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 3 ³⁄₁₆ oz of charcuterie tasting board (90g)

Nutrient Value %DV
Calories 360
Fats 23g 29%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 730mg 32%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 15g
Protein 17g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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