Char Siu, Chinese BBQ Pork

Fat 28%Carbs 36%Protein 36%
Percent Calories

1 servings of char siu, chinese bbq pork contains 580 Calories. The macronutrient breakdown is 36% carbs, 28% fat, and 36% protein. This is a good source of protein (92% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (72% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Combine the hoisin sauce, char siu sauce, and korean bulgogi bbq sauce in a large ziplock bag.
  2. Place the pork butt into the ziplock bag with the sauce.
  3. Place the ziplock bag in the refrigerator overnight.
  4. Pre-heat the oven to 350 degrees farenheit.
  5. Place a roasting or cooling rack on a sheet pan. Place the marinated pork butt on the rack. Pour the remaining sauce into a bowl and set aside.
  6. Place the sheet pan with the rack and pork into the oven.
  7. After 10 minutes coat the meat with a layer of the remaining sauce and flip the meat. Return the meat to the oven.
  8. Repeat step 7 until the temperature of the thickest part of the pork butt reads 145 degrees farenheit.
  9. Remove the sheet pan with the rack and pork from the oven and let sit for 15 minutes.
  10. Eat.
  11. Combine the hoisin sauce, char siu sauce, and korean bulgogi bbq sauce in a large ziplock bag.
  12. Place the pork butt into the ziplock bag with the sauce.
  13. Place the ziplock bag in the refrigerator overnight.
  14. Pre-heat the oven to 350 degrees farenheit.
  15. Place a roasting or cooling rack on a sheet pan. Place the marinated pork butt on the rack. Pour the remaining sauce into a bowl and set aside.
  16. Place the sheet pan with the rack and pork into the oven.
  17. After 10 minutes coat the meat with a layer of the remaining sauce and flip the meat. Return the meat to the oven.
  18. Repeat step 7 until the temperature of the thickest part of the pork butt reads 145 degrees farenheit.
  19. Remove the sheet pan with the rack and pork from the oven and let sit for 15 minutes.
  20. Eat.
  21. Recipe by: cindy (source: https://cookpad.com/us/recipes/4042405-char-siu-chinese-bbq-pork?via=search&search_term=chinese)

Nutrition Facts

For 1 servings of char siu, chinese bbq pork (346g)

NutrientValue%DV
Calories580
Fats18g 22%
Saturated fats5g 26%
Trans fats0g
Cholesterol147mg 49%
Sodium1743mg 76%
Carbs51g 18%
Net carbs49g
Fiber1g 5%
Sugar39g
Protein52g
Calcium37mg 4%
Iron1mg 17%
Potassium607mg 13%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene84μg
Caffeine0mg
Choline74mg 14%
Copper0.1mg 15%
Fluoride0μg
Folate (B9)9μg 2%
Lycopene2844μg
Magnesium45mg 11%
Manganese0.1mg 6%
Niacin7mg 45%
Pantothenic acid1mg 19%
Phosphorus280mg 40%
Retinol0μg
Riboflavin (B2)0.3mg 24%
Selenium33μg 60%
Theobromine0mg
Thiamine1mg 43%
Vitamin A IU142IU
Vitamin A7μg 1%
Vitamin B121μg 25%
Vitamin B61mg 72%
Vitamin C1mg 1%
Vitamin D IU18IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 5%
Vitamin K1μg 1%
Zinc2mg 20%
Sugars
Sugar39g
Sucrose2g
Glucose10g
Fructose9g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats5g 26%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g