Challah Bread
1 loaf of challah bread contains 1209 Calories. The macronutrient breakdown is 67% carbs, 22% fat, and 10% protein. This is a good source of protein (54% of your Daily Value), fiber (24% of your Daily Value), and potassium (8% of your Daily Value).
- Makes
- 4 loaf
- Prep Time
- 240 minutes
- Cook Time
- 25 minutes
Ingredients
Honey ½ cup or 170g
Nutrition Facts
For 1 loaf of challah bread (349g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1209 | |
| Fats | 30g | 39% |
| Saturated fats | 17g | 83% |
| Trans fats | 1g | |
| Cholesterol | 247mg | 82% |
| Sodium | 2698mg | 117% |
| Carbs | 203g | 74% |
| Net carbs | 197g | |
| Fiber | 7g | 24% |
| Sugar | 36g | |
| Protein | 30g | |
| Calcium | 73mg | 7% |
| Iron | 11mg | 141% |
| Potassium | 358mg | 8% |
| Vitamin D | 1μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 47μg | |
| Caffeine | 0mg | |
| Choline | 154mg | 28% |
| Copper | 0.3mg | 39% |
| Fluoride | 4μg | |
| Folate (B9) | 489μg | 122% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 14% |
| Manganese | 2mg | 67% |
| Niacin | 14mg | 88% |
| Pantothenic acid | 2mg | 43% |
| Phosphorus | 361mg | 52% |
| Retinol | 270μg | |
| Riboflavin (B2) | 1mg | 110% |
| Selenium | 90μg | 164% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 172% |
| Vitamin A IU | 983IU | |
| Vitamin A | 274μg | 30% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 58IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 36g | |
| Sucrose | 0.4g | |
| Glucose | 15g | |
| Fructose | 17g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 17g | 83% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |