Challah

Wildflour Bakery

Fat 18% Carbs 70% Protein 12%
Percent Calories

2 oz of challah (Wildflour Bakery) contains 170 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 12% protein. This has a relatively high calorie density, with 298 Calories per 100g.

Nutrition Facts

For 2 oz of challah (57g)

Nutrient Value %DV
Calories 170
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 190mg 8%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 7g
Protein 5g
Calcium 10mg 1%
Iron 0.4mg 5%
Potassium 50mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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