Chai Protein Powder

Bob's Red Mill

Fat 15%Carbs 42%Protein 44%
Percent Calories

⅓ cup of chai protein powder (Bob's Red Mill) contains 180 Calories. The macronutrient breakdown is 42% carbs, 15% fat, and 44% protein. This is a good source of protein (36% of your Daily Value), fiber (39% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For ⅓ cup of chai protein powder (45g)

NutrientValue%DV
Calories180
Fats3g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs19g 7%
Net carbs8g
Fiber11g 39%
Sugar1g
Protein20g
Calcium20mg 2%
Iron6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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