Chai Eggnog Latte with Nonfat Milk, Tall

Starbucks

Fat 24% Carbs 66% Protein 11%
Percent Calories

12 fl oz of chai eggnog latte with nonfat milk, tall (Starbucks) contains 300 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 12 fl oz of chai eggnog latte with nonfat milk, tall

Nutrient Value %DV
Calories 300
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 115mg 5%
Carbs 50g 18%
Net carbs 50g
Fiber 0g 0%
Sugar 47g
Protein 8g
Calcium 250mg 25%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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