Cereals ready-to-eat, Kellogg's Krave Smores

Fat 23% Carbs 71%
Percent Calories

¾ Cup (1 NLEA serving) of cereals ready-to-eat, kellogg's krave smores contains 124 Calories. The macronutrient breakdown is 71% carbs, 23% fat, and 7% protein. This is a good source of iron (56% of your Daily Value), vitamin b6 (38% of your Daily Value), and vitamin b12 (65% of your Daily Value).

Nutrition Facts

For ¾ Cup (1 NLEA serving) of cereals ready-to-eat, kellogg's krave smores (31g)

Nutrient Value %DV
Calories 124
Fats 3g 4%
Saturated fats 1g 4%
Trans fats 0g
Cholesterol
Sodium 106mg 5%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 10%
Sugar 10g
Protein 2g
Calcium 18mg 2%
Iron 4mg 56%
Potassium 76mg 2%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 10mg 2%
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 30mg 4%
Retinol
Riboflavin (B2) 0.4mg 33%
Selenium
Theobromine
Thiamine 0.4mg 31%
Vitamin A IU 1033IU
Vitamin A
Vitamin B12 2μg 65%
Vitamin B6 0.5mg 38%
Vitamin C 15mg 17%
Vitamin D IU 41IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 14%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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