Cereals ready-to-eat, Cascadian Farm, Cinnamon Crunch

Fat 18%Carbs 77%
Percent Calories

¾ cup (1 NLEA serving) of cereals ready-to-eat, cascadian farm, cinnamon crunch contains 110 Calories. The macronutrient breakdown is 77% carbs, 18% fat, and 5% protein. This has a relatively high calorie density, with 407 Calories per 100g.

Nutrition Facts

For ¾ cup (1 NLEA serving) of cereals ready-to-eat, cascadian farm, cinnamon crunch (27g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol
Sodium103mg 4%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar8g
Protein2g
Calcium0mg 0%
Iron1mg 9%
Potassium64mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium0mg 0%
Manganese
Niacin0.4mg 3%
Pantothenic acid
Phosphorus40mg 6%
Retinol
Riboflavin (B2)0mg 0%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU0IU
Vitamin A
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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