Cereals ready-to-eat, Cascadian Farm, Cinnamon Crunch

Fat 18% Carbs 77%
Percent Calories

¾ cup (1 NLEA serving) of cereals ready-to-eat, cascadian farm, cinnamon crunch contains 110 Calories. The macronutrient breakdown is 77% carbs, 18% fat, and 5% protein. This has a relatively high calorie density, with 407 Calories per 100g.

Nutrition Facts

For ¾ cup (1 NLEA serving) of cereals ready-to-eat, cascadian farm, cinnamon crunch (27g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol
Sodium 103mg 4%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 8g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 64mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 0mg 0%
Manganese
Niacin 0.4mg 3%
Pantothenic acid
Phosphorus 40mg 6%
Retinol
Riboflavin (B2) 0mg 0%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0%
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 2g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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