Cereal, Keto Friendly, Chocolate Crunch

Incredi-Bowl

Fat 40% Carbs 28% Protein 32%
Percent Calories

1 ¼ cup of cereal, keto friendly, chocolate crunch (Incredi-Bowl) contains 190 Calories. The macronutrient breakdown is 28% carbs, 40% fat, and 32% protein. This is a good source of protein (29% of your Daily Value), fiber (14% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 ¼ cup of cereal, keto friendly, chocolate crunch (44g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 210mg 9%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 2g
Protein 16g
Calcium 450mg 45%
Iron 1mg 9%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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