Cereal

Nutty Nuggets - Stop & Shop

Carbs 82% Protein 13%
Percent Calories

½ cup of cereal (Nutty Nuggets - Stop & Shop) contains 170 Calories. The macronutrient breakdown is 82% carbs, 5% fat, and 13% protein. This is a good source of fiber (18% of your Daily Value), iron (90% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For ½ cup of cereal (49g)

Nutrient Value %DV
Calories 170
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 38g 14%
Net carbs 33g
Fiber 5g 18%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 7mg 90%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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