Cedarlane Natural Foods, Tamales, Chile & Cheese

Cedarlane Natural Foods, Inc.

Fat 44%Carbs 43%Protein 13%
Percent Calories

1 serving of cedarlane natural foods, tamales, chile & cheese (Cedarlane Natural Foods, Inc.) contains 270 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 13% protein. This is a good source of protein (16% of your Daily Value), fiber (25% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of cedarlane natural foods, tamales, chile & cheese (142g)

NutrientValue%DV
Calories270
Fats14g 18%
Saturated fats7g 35%
Trans fats0g
Cholesterol
Sodium420mg 18%
Carbs31g 11%
Net carbs24g
Fiber7g 25%
Sugar6g
Protein9g
Calcium151mg 15%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU5000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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