Cavatelli

Sidari

Carbs 80% Protein 13%
Percent Calories

1 cup of cavatelli (Sidari) contains 360 Calories. The macronutrient breakdown is 80% carbs, 6% fat, and 13% protein. This is a good source of protein (21% of your Daily Value) and iron (64% of your Daily Value).

Nutrition Facts

For 1 cup of cavatelli (150g)

Nutrient Value %DV
Calories 360
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 0mg 0%
Carbs 72g 26%
Net carbs 70g
Fiber 2g 7%
Sugar 1g
Protein 12g
Calcium 20mg 2%
Iron 5mg 64%
Potassium 140mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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