Catering, Creamy Couscous Mac N Cheese (1 serving)

BJ's Restaurants

Fat 53% Carbs 28% Protein 18%
Percent Calories

1 Serving of catering, creamy couscous mac n cheese (1 serving) (BJ's Restaurants) contains 3310 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 18% protein. This is a good source of protein (270% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 Serving of catering, creamy couscous mac n cheese (1 serving)

Nutrient Value %DV
Calories 3310
Fats 197g 253%
Saturated fats 124g 620%
Trans fats 0g
Cholesterol 555mg 185%
Sodium 5740mg 250%
Carbs 235g 85%
Net carbs 222g
Fiber 13g 46%
Sugar 13g
Protein 151g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 124g 620%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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