catalina dressing

Fat 84%Carbs 12%
Percent Calories

1 serving of catalina dressing contains 56 Calories. The macronutrient breakdown is 12% carbs, 84% fat, and 4% protein. This has a relatively low calorie density, with 133 Calories per 100g.

Makes
2 servings
Prep Time
5 minutes

Ingredients

Directions

  1. Prepare by adding all ingredients to a blender or food processor and combine until oil is emulsified.
  2. Recipe by: Leanne Vogel (source: https://www.healthfulpursuit.com/recipe/homemade-catalina-salad-dressing/)

Nutrition Facts

For 1 serving of catalina dressing (42g)

NutrientValue%DV
Calories56
Fats5g 6%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium186mg 8%
Carbs2g 1%
Net carbs1g
Fiber1g 2%
Sugar0.1g
Protein1g
Calcium9mg 1%
Iron0.5mg 6%
Potassium48mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene275μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 2%
Fluoride0.1μg
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium6mg 1%
Manganese0.1mg 3%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus13mg 2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU517IU
Vitamin A26μg 3%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C0.4mg 0.4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K4μg 3%
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose0g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g