Cashews, Sea Salt Caramel

Gold Emblem

Fat 71% Carbs 19% Protein 10%
Percent Calories

¼ cup of cashews, sea salt caramel (Gold Emblem) contains 160 Calories. The macronutrient breakdown is 19% carbs, 71% fat, and 10% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For ¼ cup of cashews, sea salt caramel (28g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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