Cashew Stir Fry, with Wok Seared Steak, without rice or noodles

Mama Fu's Asian House

Fat 61% Carbs 19% Protein 19%
Percent Calories

1 serving of cashew stir fry, with wok seared steak, without rice or noodles (Mama Fu's Asian House) contains 680 Calories. The macronutrient breakdown is 19% carbs, 61% fat, and 19% protein. This is a good source of protein (57% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of cashew stir fry, with wok seared steak, without rice or noodles

Nutrient Value %DV
Calories 680
Fats 45g 58%
Saturated fats 10g 50%
Trans fats
Cholesterol 100mg 33%
Sodium 2790mg 121%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 20g
Protein 32g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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