Casein Protein Powder

Inner Armour

Fat 14% Carbs 14% Protein 73%
Percent Calories

1 scoop of casein protein powder (Inner Armour) contains 129 Calories. The macronutrient breakdown is 14% carbs, 14% fat, and 73% protein. This is a good source of protein (43% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 scoop of casein protein powder (33g)

Nutrient Value %DV
Calories 129
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 80mg 3%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 1g
Protein 24g
Calcium 150mg 15%
Iron
Potassium 100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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