Carrot Muffins

Compliments

Fat 41% Carbs 54%
Percent Calories

1 muffin of carrot muffins (Compliments) contains 370 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This has a relatively high calorie density, with 370 Calories per 100g.

Nutrition Facts

For 1 muffin of carrot muffins (100g)

Nutrient Value %DV
Calories 370
Fats 17g 22%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol 50mg 17%
Sodium 350mg 15%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar 28g
Protein 5g
Calcium 40mg 4%
Iron 2mg 25%
Potassium 175mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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