Caroline's, Vegetarian Taco Filling

Atlantic Natural Foods, LLC

Fat 38%Carbs 29%Protein 34%
Percent Calories

¼ cup of caroline's, vegetarian taco filling (Atlantic Natural Foods, LLC) contains 80 Calories. The macronutrient breakdown is 29% carbs, 38% fat, and 34% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For ¼ cup of caroline's, vegetarian taco filling (57g)

NutrientValue%DV
Calories80
Fats3g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol
Sodium200mg 9%
Carbs6g 2%
Net carbs4g
Fiber2g 7%
Sugar1g
Protein7g
Calcium40mg 4%
Iron1mg 18%
Potassium380mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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