Carnitas Bake

Eating Right for Gluten Free

Fat 36% Carbs 44% Protein 20%
Percent Calories

1 tray of carnitas bake (Eating Right for Gluten Free) contains 400 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 tray of carnitas bake (269g)

Nutrient Value %DV
Calories 400
Fats 16g 21%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 850mg 37%
Carbs 44g 16%
Net carbs 37g
Fiber 7g 25%
Sugar 8g
Protein 20g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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