Carne Guisada

H-E-B Classic Selections

Fat 26% Carbs 40% Protein 34%
Percent Calories

1 package of carne guisada (H-E-B Classic Selections) contains 210 Calories. The macronutrient breakdown is 40% carbs, 26% fat, and 34% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 package of carne guisada (269g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 500mg 22%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 2g
Protein 18g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods