Caribbean Jerk

Sugar Plum

Fat 60% Carbs 26% Protein 14%
Percent Calories

1 container of caribbean jerk (Sugar Plum) contains 240 Calories. The macronutrient breakdown is 26% carbs, 60% fat, and 14% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 container of caribbean jerk (45g)

Nutrient Value %DV
Calories 240
Fats 17g 22%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 11%
Sugar 12g
Protein 9g
Calcium 37mg 4%
Iron 2mg 25%
Potassium 266mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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