Caramel Walnut

Germack Pistachio Company

Fat 41% Carbs 54%
Percent Calories

3 tbsp of caramel walnut (Germack Pistachio Company) contains 139 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This has a relatively high calorie density, with 463 Calories per 100g.

Nutrition Facts

For 3 tbsp of caramel walnut (30g)

Nutrient Value %DV
Calories 139
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 54mg 2%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 16g
Protein 2g
Calcium 39mg 4%
Iron 0.2mg 2%
Potassium 103mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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