Caprese Sandwich

Trader Joe's

Fat 36% Carbs 47% Protein 17%
Percent Calories

1 sandwich of caprese sandwich (Trader Joe's) contains 610 Calories. The macronutrient breakdown is 47% carbs, 36% fat, and 17% protein. This is a good source of protein (46% of your Daily Value), calcium (40% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of caprese sandwich (281g)

Nutrient Value %DV
Calories 610
Fats 25g 32%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 950mg 41%
Carbs 72g 26%
Net carbs 69g
Fiber 3g 11%
Sugar 5g
Protein 26g
Calcium 400mg 40%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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