Caprese Salad

Wegmans

Fat 61% Carbs 19% Protein 20%
Percent Calories

1 package of caprese salad (Wegmans) contains 290 Calories. The macronutrient breakdown is 19% carbs, 61% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 package of caprese salad

Nutrient Value %DV
Calories 290
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 650mg 28%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 8g
Protein 14g
Calcium 450mg 45%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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