Cannoli

Fat 67%Carbs 26%
Percent Calories

1 servings of cannoli contains 537 Calories. The macronutrient breakdown is 26% carbs, 67% fat, and 7% protein. This is a good source of protein (17% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (13% of your Daily Value).

Makes
6 servings
Prep Time
30 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Put the flour, caster sugar and bicarbonate of soda in a mixing bowl. Add the butter and rub in with your fingers until it resembles fine crumbs. Mix the egg yolk with the Marsala in a small bowl, then tip into the flour mixture and combine, kneading until you have a smooth dough.
  2. On a lightly floured work surface, roll out the dough until it is paper-thin (you won't need to use all of the pastry). Using a plain 10cm/4in round cutter, cut out six rounds. Wrap each circle tightly around a cannoli mould, using a little egg white to seal it together firmly take care not to get any on the mould.
  3. Fill a deep-fat fryer two-thirds full with the oil and heat to 180C (CAUTION: hot oil can be dangerous. Do not leave unattended.) Fry the cannoli on their moulds in two batches for 3045 seconds per batch, or until the dough is golden and bubbly. Drain on kitchen paper. Once cool enough to handle, remove the cannoli by gently twisting the moulds, being careful not to break the pastry.
  4. Line a baking sheet with baking paper. Melt the chocolate in a bowl over a small pan of simmering water. Dip each end of the cannoli in the melted chocolate, holding them at an angle so the chocolate coats the edges, then place on the lined baking sheet. When you have dipped all the cannoli, place the baking sheet in the freezer to set the chocolate.
  5. To make the filling, squeeze the ricotta in a muslin cloth to remove any excess liquid. Beat together with the mascarpone until light and fluffy. Add the orange zest, sift in the icing sugar and cinnamon and mix evenly, then transfer to a piping bag fitted with a star nozzle. Pipe the filling into the cannoli, then dust with icing sugar.
  6. Recipe by: Angela Hartnett (source: https://www.bbc.co.uk/food/recipes/cannoli_26467)

Nutrition Facts

For 1 servings of cannoli (141g)

NutrientValue%DV
Calories537
Fats41g 52%
Saturated fats15g 75%
Trans fats0.3g
Cholesterol81mg 27%
Sodium73mg 3%
Carbs35g 13%
Net carbs31g
Fiber4g 14%
Sugar13g
Protein10g
Calcium130mg 13%
Iron2mg 27%
Potassium246mg 5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene13μg
Caffeine14mg
Choline31mg 6%
Copper0.3mg 34%
Fluoride0.5μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium65mg 15%
Manganese1mg 54%
Niacin1mg 9%
Pantothenic acid0.3mg 6%
Phosphorus149mg 21%
Retinol45μg
Riboflavin (B2)0.1mg 7%
Selenium19μg 35%
Theobromine105mg
Thiamine0.1mg 11%
Vitamin A IU175IU
Vitamin A117μg 13%
Vitamin B120.1μg 5%
Vitamin B60.1mg 9%
Vitamin C0mg 0%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E4mg 27%
Vitamin K2μg 2%
Zinc1mg 11%
Sugars
Sugar13g
Sucrose12g
Glucose1g
Fructose0.3g
Lactose0.1g
Maltose0g
Galactose0g
Starch14g
Fats
Saturated fats15g 75%
Monounsaturated fats15g
Polyunsaturated fats4g
Trans fats0.3g
Fatty Acids
Total omega 30.4g
Total omega 63g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g