Canned chicken
No broth
4 cup of canned chicken (No broth) contains 1517 Calories. The macronutrient breakdown is 2% carbs, 41% fat, and 57% protein. This is a good source of protein (370% of your Daily Value), potassium (27% of your Daily Value), and vitamin a (48% of your Daily Value).
Nutrition Facts
For 4 cup of canned chicken (820g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1517 | |
| Fats | 66g | 85% |
| Saturated fats | 18g | 92% |
| Trans fats | – | |
| Cholesterol | 410mg | 137% |
| Sodium | 3952mg | 172% |
| Carbs | 7g | 3% |
| Net carbs | 7g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 207g | |
| Calcium | 115mg | 11% |
| Iron | 11mg | 133% |
| Potassium | 1255mg | 27% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 605mg | 110% |
| Copper | 0.4mg | 46% |
| Fluoride | – | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 156mg | 37% |
| Manganese | – | |
| Niacin | 20mg | 123% |
| Pantothenic acid | – | |
| Phosphorus | 1255mg | 179% |
| Retinol | 435μg | |
| Riboflavin (B2) | 1mg | 63% |
| Selenium | 151μg | 274% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1451IU | |
| Vitamin A | 435μg | 48% |
| Vitamin B12 | 8μg | 342% |
| Vitamin B6 | 2mg | 120% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 41IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 19μg | 16% |
| Zinc | 21mg | 186% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 92% |
| Monounsaturated fats | 27g | |
| Polyunsaturated fats | 16g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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