Candy Coated Milk Chocolate Candies

Smarties

Fat 29% Carbs 69%
Percent Calories

4 boxes of candy coated milk chocolate candies (Smarties) contains 190 Calories. The macronutrient breakdown is 69% carbs, 29% fat, and 2% protein. This has a relatively high calorie density, with 475 Calories per 100g.

Nutrition Facts

For 4 boxes of candy coated milk chocolate candies (40g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 20mg 1%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar 30g
Protein 1g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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