Canadian style Turkey Bacon, Egg and Cheese Muffin

Nutrisystem Breakfast

Fat 15% Carbs 58% Protein 27%
Percent Calories

1 package of canadian style turkey bacon, egg and cheese muffin (Nutrisystem Breakfast) contains 150 Calories. The macronutrient breakdown is 58% carbs, 15% fat, and 27% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 package of canadian style turkey bacon, egg and cheese muffin (102g)

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 1g
Protein 10g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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