Calypso Chicken Salad, with Dressing

Big Apple Bagels / My Favorite Muffin

Fat 67% Carbs 21% Protein 12%
Percent Calories

1 salad of calypso chicken salad, with dressing (Big Apple Bagels / My Favorite Muffin) contains 636 Calories. The macronutrient breakdown is 21% carbs, 67% fat, and 12% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 salad of calypso chicken salad, with dressing (386g)

Nutrient Value %DV
Calories 636
Fats 49g 63%
Saturated fats 8g 40%
Trans fats
Cholesterol 50mg 17%
Sodium 1229mg 53%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 11%
Sugar 16g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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