California Grown Shelled Almonds

Quality Nut Company

Fat 75% Carbs 11% Protein 13%
Percent Calories

1 oz of california grown shelled almonds (Quality Nut Company) contains 24 Calories. The macronutrient breakdown is 11% carbs, 75% fat, and 13% protein. This has a relatively high calorie density, with 599 Calories per 100g.

Nutrition Facts

For 1 oz of california grown shelled almonds (4g)

Nutrient Value %DV
Calories 24
Fats 2g 3%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 1g 0.3%
Net carbs 0.1g
Fiber 1g 2%
Sugar 0.1g
Protein 1g
Calcium 11mg 1%
Iron 0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 12mg 3%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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