Calamari Ricardo, small

Carrabba's

Fat 74% Carbs 16% Protein 10%
Percent Calories

1 small calamari ricardo, small (Carrabba's) contains 1315 Calories. The macronutrient breakdown is 16% carbs, 74% fat, and 10% protein. This is a good source of protein (55% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 small calamari ricardo, small

Nutrient Value %DV
Calories 1315
Fats 106g 136%
Saturated fats 38g 190%
Trans fats 8g
Cholesterol 433mg 144%
Sodium 1894mg 82%
Carbs 53g 19%
Net carbs 49g
Fiber 4g 14%
Sugar 3g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 38g 190%
Monounsaturated fats
Polyunsaturated fats
Trans fats 8g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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