Cakes, Twin Wrapped

Hostess

Fat 38% Carbs 60%
Percent Calories

2 cakes of cakes, twin wrapped (Hostess) contains 230 Calories. The macronutrient breakdown is 60% carbs, 38% fat, and 2% protein. This has a relatively high calorie density, with 434 Calories per 100g.

Nutrition Facts

For 2 cakes of cakes, twin wrapped (53g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0.1g
Cholesterol 15mg 5%
Sodium 170mg 7%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 25g
Protein 1g
Calcium 26mg 3%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods