Cajun Style Shrimp & Cheese Stuffed Chicken, with Red Mashed Potatoes

Fresh From Meijer

Fat 35% Carbs 25% Protein 40%
Percent Calories

1 tray of cajun style shrimp & cheese stuffed chicken, with red mashed potatoes (Fresh From Meijer) contains 450 Calories. The macronutrient breakdown is 25% carbs, 35% fat, and 40% protein. This is a good source of protein (82% of your Daily Value) and potassium (25% of your Daily Value).

Nutrition Facts

For 1 tray of cajun style shrimp & cheese stuffed chicken, with red mashed potatoes (340g)

Nutrient Value %DV
Calories 450
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 175mg 58%
Sodium 750mg 33%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 4g
Protein 46g
Calcium 130mg 13%
Iron 2mg 23%
Potassium 1175mg 25%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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