Cajun Singles Seafood Penne Pasta

Savoie's

Fat 29% Carbs 57% Protein 15%
Percent Calories

1 serving of cajun singles seafood penne pasta (Savoie's) contains 430 Calories. The macronutrient breakdown is 57% carbs, 29% fat, and 15% protein. This is a good source of protein (29% of your Daily Value), fiber (32% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of cajun singles seafood penne pasta (283g)

Nutrient Value %DV
Calories 430
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 590mg 26%
Carbs 62g 23%
Net carbs 53g
Fiber 9g 32%
Sugar 6g
Protein 16g
Calcium 150mg 15%
Iron 1mg 10%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes

  • Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!