Cajun Grilled Whitefish Dinner (1 Each)

Travel Centers of America

Fat 70%Protein 23%
Percent Calories

1 serving of cajun grilled whitefish dinner (1 each) (Travel Centers of America) contains 520 Calories. The macronutrient breakdown is 8% carbs, 70% fat, and 23% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 serving of cajun grilled whitefish dinner (1 each)

NutrientValue%DV
Calories520
Fats41g 53%
Saturated fats9g 45%
Trans fats0g
Cholesterol130mg 43%
Sodium1160mg 50%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar4g
Protein30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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