Cajun Fries

Triple O's

Fat 13%Carbs 73%Protein 14%
Percent Calories

1 Serving of cajun fries (Triple O's) contains 340 Calories. The macronutrient breakdown is 73% carbs, 13% fat, and 14% protein. This has a moderate calorie density, with 192 Calories per 100g.

Nutrition Facts

For 1 Serving of cajun fries (177g)

NutrientValue%DV
Calories340
Fats3g 3%
Saturated fats2g 10%
Trans fats0g
Cholesterol5mg 2%
Sodium135mg 6%
Carbs31g 11%
Net carbs28g
Fiber3g 11%
Sugar2g
Protein6g
Calcium80mg 8%
Iron2mg 23%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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