Cajun Chicken & Sausage Gumbo, XL

Zoup!

Fat 38% Carbs 34% Protein 28%
Percent Calories

32 oz of cajun chicken & sausage gumbo, xl (Zoup!) contains 760 Calories. The macronutrient breakdown is 34% carbs, 38% fat, and 28% protein. This is a good source of protein (93% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 32 oz of cajun chicken & sausage gumbo, xl

Nutrient Value %DV
Calories 760
Fats 32g 41%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 3360mg 146%
Carbs 64g 23%
Net carbs 60g
Fiber 4g 14%
Sugar 12g
Protein 52g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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