Cafe Caramel Shake

Atkins

Cafe Caramel Shake
Fat 49% Carbs 15% Protein 36%
Percent Calories

1 shake of cafe caramel shake (Atkins) contains 160 Calories. The macronutrient breakdown is 15% carbs, 49% fat, and 36% protein. This is a good source of protein (27% of your Daily Value), potassium (9% of your Daily Value), and calcium (36% of your Daily Value).

Nutrition Facts

For 1 shake of cafe caramel shake

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 11%
Sugar 1g
Protein 15g
Calcium 360mg 36%
Iron 1mg 16%
Potassium 430mg 9%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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