Caesar Lite Salad

Fresh Selections - Kroger

Fat 60% Carbs 22% Protein 18%
Percent Calories

1 ½ oz of caesar lite salad (Fresh Selections - Kroger) contains 100 Calories. The macronutrient breakdown is 22% carbs, 60% fat, and 18% protein. This is a good source of vitamin a (120% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 ½ oz of caesar lite salad (99g)

Nutrient Value %DV
Calories 100
Fats 6g 8%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 280mg 12%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 80mg 8%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1080μg 120%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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