Buttermilk Bar Donut, Glazed

Yum-yum Donuts

Fat 39% Carbs 58%
Percent Calories

1 Donut of buttermilk bar donut, glazed (Yum-yum Donuts) contains 420 Calories. The macronutrient breakdown is 58% carbs, 39% fat, and 3% protein. This has a relatively high calorie density, with 385 Calories per 100g.

Nutrition Facts

For 1 Donut of buttermilk bar donut, glazed (109g)

Nutrient Value %DV
Calories 420
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 61g 22%
Net carbs 58g
Fiber 3g 11%
Sugar 35g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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