Buttercream Frosted Candy Cane Flavored Cookie

Cheryl's Coolies

Fat 30% Carbs 65%
Percent Calories

1 cookie of buttercream frosted candy cane flavored cookie (Cheryl's Coolies) contains 180 Calories. The macronutrient breakdown is 65% carbs, 30% fat, and 4% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 cookie of buttercream frosted candy cane flavored cookie (45g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 140mg 6%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 21g
Protein 2g
Calcium 30mg 3%
Iron 0.1mg 1%
Potassium 20mg 0.4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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