Burrito
Fast foods, with beans and beef
2 pieces of burrito (Fast foods, with beans and beef) contains 441 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 24% protein. This is a good source of protein (48% of your Daily Value), fiber (25% of your Daily Value), and potassium (13% of your Daily Value).
Nutrition Facts
For 2 pieces of burrito (231g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 441 | |
| Fats | 17g | 22% |
| Saturated fats | 7g | 34% |
| Trans fats | – | |
| Cholesterol | 60mg | 20% |
| Sodium | 1317mg | 57% |
| Carbs | 45g | 16% |
| Net carbs | 38g | |
| Fiber | 7g | 25% |
| Sugar | 5g | |
| Protein | 27g | |
| Calcium | 208mg | 21% |
| Iron | 4mg | 55% |
| Potassium | 621mg | 13% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 37μg | |
| Caffeine | 0mg | |
| Choline | 73mg | 13% |
| Copper | 0.3mg | 28% |
| Fluoride | – | |
| Folate (B9) | 169μg | 42% |
| Lycopene | 1474μg | |
| Magnesium | 58mg | 14% |
| Manganese | 1mg | 25% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 377mg | 54% |
| Retinol | 37μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 29μg | 52% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 182IU | |
| Vitamin A | 39μg | 4% |
| Vitamin B12 | 2μg | 65% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 6μg | 5% |
| Zinc | 5mg | 42% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
