Buns, Hearth, Kaiser

Aunt Millie's

Fat 12%Carbs 78%Protein 10%
Percent Calories

1 roll of buns, hearth, kaiser (Aunt Millie's) contains 160 Calories. The macronutrient breakdown is 78% carbs, 12% fat, and 10% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 1 roll of buns, hearth, kaiser (60g)

NutrientValue%DV
Calories160
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs30g 11%
Net carbs29g
Fiber1g 4%
Sugar4g
Protein4g
Calcium60mg 6%
Iron2mg 24%
Potassium50mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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