Bulgarian Style Buttermilk

Prairie Farms

Fat 42% Carbs 35% Protein 23%
Percent Calories

1 cup of bulgarian style buttermilk (Prairie Farms) contains 170 Calories. The macronutrient breakdown is 35% carbs, 42% fat, and 23% protein. This is a good source of protein (18% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 cup of bulgarian style buttermilk

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 240mg 10%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 14g
Protein 10g
Calcium 350mg 35%
Iron 0mg 0%
Potassium
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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