Bulgarian Kashkaval

Rodopa

Fat 95%
Percent Calories

1 oz of bulgarian kashkaval (Rodopa) contains 110 Calories. The macronutrient breakdown is 5% carbs, 95% fat, and 0% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 oz of bulgarian kashkaval (28g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol25mg 8%
Sodium300mg 13%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein0g
Calcium250mg 25%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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