Build Your Tropichop Bowl, Mashed Potato & Gravy, Large

Pollo Tropical

Fat 46% Carbs 47%
Percent Calories

12 ⅛ oz of build your tropichop bowl, mashed potato & gravy, large (Pollo Tropical) contains 430 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 12 ⅛ oz of build your tropichop bowl, mashed potato & gravy, large

Nutrient Value %DV
Calories 430
Fats 22g 28%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 1370mg 60%
Carbs 50g 18%
Net carbs 44g
Fiber 6g 21%
Sugar 2g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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